December to February
Monday to Thursday
5:30 to 7:30 PM
A complete offseason development program combining baseball skills, strength, movement, and live competition to prepare athletes for opening day.
Pitchers also receive one bookable bullpen session per week, included in their program price.
Swing development, timing, pitch recognition, strength, movement, and live at-bats.
Throwing development, mechanics, arm care, strength, movement, and weekly bullpens.
$450/month
2-month commitment
$500/month
3-month commitment
$1,150
12-Week Program
Pitchers also receive one bookable bullpen session per week, included in their program price.
Build physical capacity.
Improve coordination and efficiency.
Develop hitting or pitching mechanics.
Apply skills under pressure.
Hear from athletes and families who have experienced baseball and softball training at The U in Kinder, Louisiana. From skill development and strength training to greater confidence on the field, see how purposeful training is helping athletes reach their goals.

Your goals bring you here. Your work takes you further.
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