WINTER SEASON PREP

STAY HOT. WHEN THE SEASON GETS COLD.

Months

December to February

Days

Monday to Thursday

Time

5:30 to 7:30 PM

A complete offseason development program combining baseball skills, strength, movement, and live competition to prepare athletes for opening day.

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⸻ DEVELOPMENT OPTIONS

CHOOSE YOUR PATH

Pitchers also receive one bookable bullpen session per week, included in their program price.

HITTING

Swing development, timing, pitch recognition, strength, movement, and live at-bats.

PITCHING

Throwing development, mechanics, arm care, strength, movement, and weekly bullpens.

8-WEEK PLAN

$450/month

2-month commitment

12-WEEK PLAN

$500/month

3-month commitment

BEST VALUE

PAY IN FULL

$1,150

12-Week Program

⸻ WINTER DEVELOPMENT

WHAT'S INCLUDED

Pitchers also receive one bookable bullpen session per week, included in their program price.

Strength & Power

Build physical capacity.

Movement & Biomechanics

Improve coordination and efficiency.

Sport-Specific Skills

Develop hitting or pitching mechanics.

Live Competition

Apply skills under pressure.

⸻ ATHLETE & PARENT STORIES

SEE WHY ATHLETES CHOOSE THE U

Hear from athletes and families who have experienced baseball and softball training at The U in Kinder, Louisiana. From skill development and strength training to greater confidence on the field, see how purposeful training is helping athletes reach their goals.

Your goals bring you here. Your work takes you further.

EXPLORE

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HITTERS

Fall Program

Winter Program

Summer Program

In-season Batting Session

Hitting Lesson

Infield Session

Memberships

PITCHERS

Fall VELO Program

Winter Program

Summer Program

Bullpen Session

Pitching Lesson

Memberships

FITNESS

Class Packages

Fitness Membership

Personal Training

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